Depression
- Are you stuck in a rut?
- Have things in life lost meaning?
- Do you feel hopeless?
- Have you lost interest in activities?
- Are your sleeping habits different?
- Have your eating behaviors changed: weight gain or weight loss?
- Do you not enjoy hanging out with friends anymore?
You might be suffering from depression. Many people don't like to think of themselves as being depressed because of the stigma associated with the word. Depression is not about being a failure, inadequate, or a weak person.
Depression is the result of a combination of factors. Sometimes there is a chemical imbalance in the brain. This imbalance can cause and/or result from distorted thinking patterns and false perceptions of the self. Although you may benefit from a prescribed medication such as Provigil for depression treatment, it is important to address the root of the problem with talk therapy. Call Lily Kotila of San Diego for postpartum depression assessment.
Individual Therapy for Depression
Depression can affect anyone at anytime. Depression doesn't have to control you. Get control of your life. Lily Kotila offers behaviorist therapies for depression and anxiety disorders.
Group or Family and Children Therapy for Depression
Lily Kotila understands the correlation between addictions and depression and marriage counseling. Some couples finally seek therapy after realizing their marital problems had caused their childrens' depression.
MFT intern #51125
San Diego Therapy
Lily Kotila
Email: lily@sandiegotherapy.org
Phone 619 218-5363
Address: 2333 First Ave.