Eating Issues and Disorders
- Are you self-conscious about your weight?
- Do you think you are too fat? Too thin?
- Are you an emotional eater?
- Do you struggle with Anorexia, Bulimia or Overeating Binge Disorder?
- Is nocturnal eating a habit of yours?
- Do you compare your bodies to those of others?
- Are you constantly at the gym?
- Do you obsess about food and or calories?
- Is the mirror a constant part of your life?
- Do you experience negative self-talk?
Learn how to make changes and/or accept your body. Discover your food triggers. Devise a program that involves a lifestyle change and you can stick to through the stressful events in life.
For those who feel they might be experiencing esteem issues from a self body image, please call Lily for information on preventive eating disorder therapy.
Whether it's Individual Therapy for an eating disorder or Group, Family Therapy and Eating Disorder Sessions, Lily Kotila can help you realize the dangers of fad diets and eating disorder catalysts. Walk-in therapy for preventive eating disorder therapyis an option for some.
MFT intern #51125, California Marriage and Family Therapist
San Diego Therapy
Lily Kotila
Email: lily@sandiegotherapy.org
Phone 619 218-5363
Address: 2333 First Ave.