Individual Therapy
San Diego Therapist Lily Kotila provides individual therapy in the following areas:
- Depression or Anxiety and Natural Therapies
- Relational Problems
- Family of Origin
- Sex Therapy
- Eating Issues and Disorders
- Alcoholism and Substance Abuse Treatment
- Anger
- Trauma
- Insomnia
- Other Areas
As a client, it is your job to approach me with an area of life you would like to work on. As a therapist, it is my job to ask questions and guide the conversation into directions that I feel are beneficial for you. Almost always, this process involves uncovering many emotional and cognitive layers (built up over time). Once we understand the core issues, I help you to create new perspectives and gain insight so that you have awareness. As humans, once we have clarity around an issue, the solutions become visible and understandable.
MFT intern #51125
San Diego Therapy
Lily Kotila
Email: lily@sandiegotherapy.org
Phone 619 218-5363
Address: 2333 First Ave.